Céréales - Nutritional composition
Nutritional composition in g per 100g of edible parts

Cereals are made up for 70-80% of starch, a complex carbohydrate
which has the advantage of being digested regularly and slowly.

Note that food technology may modify the nutritional composition.

Source : ADRIAN J., LEGRAND G., FRANGUE R., Dictionnaire de biochimie alimentaire et de nutrition

Cereals | World's food | Agropolis-Museum